Best Trail Running Poles for 2023: Our Top 10 Picks

Sometimes it might be quite difficult to find the best trail running poles. With every niche market offering so many different products, it makes sense that this is the case.

Unfortunately, this very fact can make it incredibly difficult to find the item that best suits your needs, which is why we’ve put together this trail running poles buying guide.

Our 10 Best Picks:

Our Favorite Trail Running Poles Reviews:

Bestseller No. 1
AONIJIE Folding Ultralight Carbon Fiber Trekking Poles Quick Lock Trekking Hiking Pole Walking Stick… (120 CM Style 2)
  • MATERAIL - Made of high-quality carbon fiber + 7075 aluminum alloy, our trekking pole is tough and durable, abrasion resistance, hard to deform or break. It can withstand much impact, also reduce the pressure on your knees and joints, so very helpful in preventing injuries
  • POLE FOLDING DESIGN - Designed with EVA foam grips to absorb sweat and keep hands cool, non-slip and comfortable. Reinforced wrist strap features great durability and comfort. Refined carbon steel rod tip is non-slip, wear-resistant and shock absorption
  • ADJUSTABLE - The length contraction of the walking pole can be adjusted freely fits for different needs with length scale. 110cm(suggest body height: 155-170cm)
    120cm(suggest body height: 170-185cm)
  • LIGHTWEIGHT - Net weight about 173g, Innovative three-section z-Pole folding design with coated inner cord provides the ultimate in packability. Convenient carrying bag equipped that the hiking stick can be easily put in your backpack, daypack or hand carry. Great partner for your outdoor sports
  • SUIT FOR - It is easy to install and use that help climb the mountain safely, prevent slip, fall injury or reduce the burden of your legs. Solid collapsible aluminum pole is ideal for Hiking, Camping, Mountaineering, Caving etc.
Bestseller No. 2
Black Diamond Equipment - Distance Z Z-Poles - 100 cm
  • 7078 Aluminum shafts
  • Z-pole fixed length construction with speed-cone deployment
  • Lightweight EVA foam grip and grip extension with breathable, moisture-wicking strap
  • Optimized joint support and stiffness for increased durability
  • SlideLock technology improves ease-of-use when collapsing your pole
Bestseller No. 3
Cascade Mountain Tech Trekking Poles - 3K Carbon Fiber Walking or Hiking Sticks with Quick Adjustable Locks (Set of 2) , Black
  • DURABLE 3K CARBON FIBER: Built with 2x2 twill weaved carbon fiber strong enough to handle pressure from all angles is stronger than normal carbon and naturally anti shock suppresses vibration and noise.
  • LIGHT WEIGHT & COMPACT POLES – 8 oz. or 1/2 a pound - Our Carbon Fiber poles provide hikers, walkers, backpackers, campers and many more the best option for a light weight strong pole. You will feel the difference when on long hikes or daily walks
  • QUICK LOCK & EXTENDABLE: Need to adjust your pole height when trekking up a hill, or a downward slope? Our quick lock will support you during all your adventures, it’s easy use and reliable for holding the pole at the desired height ranging from 26”- 54”
  • COMFORTABLE CORK GRIP: Cork grips provide exceptional comfort, lower the vibration as you step, and wicks away sweat. Our poles also include tungsten carbide tips and adjustable wrist straps. BONUS tip kit includes: snow basket, boots, small rubber feet
  • WE STAND BEHIND OUR BRAND: Let us know if we can help you with your trekking needs or replace any parts under . Our poles were designed to fit the needs of women, men, and kids hiking trips. Try our poles out for your next adventure!
Bestseller No. 4
TAC9ER Ultra Lightweight Folding Hiking Poles | Carbon Fiber Trekking Poles for Hiking Collapsible and Foldable | Pair of Men or Women Walking Sticks for Hiking
  • Ultralight and Sturdy - Trek confidently with the TAC9ER carbon fiber trekking poles. Our snowshoeing poles are incredibly lightweight at just 7.4 ounces each. Crafted with strong aircraft-grade aluminum, these ultralight trekking poles are tough enough to endure long hikes and rough terrain.
  • Bring them Anywhere - Measuring 14.5" when folded, the compact tri-fold design of the skiing poles lets you save precious real estate in your backpack, leaving room for other hiking gear and equipment. The silver lock button collapses the foldable hiking poles and the quick flip-locks secure them as you travel.
  • Comfort Guaranteed - Adjusting the height of the trekking poles from 115 cm to 135 cm is easy thanks to the quick flip-locks, allowing you to hike comfortably on any terrain. The soft EVA foam handles are shock absorbent and offer an ergonomic grip even with sweaty hands. Ideal for thru hiking, Nordic walking, and snow hiking.
  • An All-Terrain Set - Our collapsible walking pole set comes with rubber and tungsten tips as well as 3 baskets for different terrains. Store them together in the included carrying case.
  • Buy with Confidence - TAC9ER is a US-based company and we stand behind our products. We offer free returns within 30 days and a 5-year warranty if you’re not 100% happy with your ultralight trekking poles. No questions asked.
Bestseller No. 5
Cascade Mountain Tech Trekking Poles - Aluminum Hiking Walking Sticks with Adjustable Locks Expandable to 54" (Set of 2), Cork Grip, Orange
  • Exceptional Quality and Comfort: Crafted from aircraft-grade 6061 aluminum, each 10.4-ounce trekking pole is more durable in blazing heat or frigid cold. Less likely to snap under lateral pressure from carrying a heavy load. Rubber grip tops are more comfortable than the hard plastic found on your buddy’s average trekking poles.
  • Quick Lock Mechanism: Designed with rugged terrain in mind. Easily adjust your trekking poles from 26”- 54” without breaking your stride.
  • Cork Grip with Extended EVA Down Grip: Ergonomically designed for optimal performance without sacrificing comfort. A natural-feeling cork grip reduces the vibration caused by rugged terrain for increased comfort. The extended EVA down grip is unrivaled in size as it provides a considerable amount of space for hand placement, making those steep inclines more bearable. The adjustable wrist straps ensure a secure grip regardless of the weather conditions.
  • Conquer All Terrain and Conditions: Equipped with tungsten carbide tips for year-round hiking. The snow and mud baskets, boots, and tip covers are all made from rubber in order to provide gear that is more durable and longer lasting than cheap plastic accessories used by other brands.
  • Portable: Easily store and transport these lightweight trekking poles in your hiking pack or backpack with the included travel bag. Whether you are Nordic walking, day hiking, overnight hiking, or thru hiking the Pacific Crest Trail, bring your trekking poles with you on your next adventure.
SaleBestseller No. 6
Foxelli Folding Trekking Poles – 2-pc Ultra Compact Hiking Poles for Men & Women, Lightweight Strong Aluminum 7075 Collapsible Foldable Walking Sticks with Flip Locks, 4 Season All Terrain Accessories
  • ULTRA COMPACT & PORTABLE: These walking poles for hiking are the ideal solution for reliable and durable trekking poles that require minimal storage space. When out and about, every inch in your backpack counts, so we designed our hiking sticks with portability in mind. They can be folded down to only 14.6 inches, allowing you to fit them into most bags and suitcases with ease.
  • LIGHTWEIGHT & DURABLE: Weighting only 11.6 oz. each, Foxelli collapsible hiking poles are not only light, but they are incredibly sturdy. Made of aircraft grade aluminum alloy 7075, these Nordic walking poles are made to last. Very resilient under stress, resistant to high & low temperatures, and extremely tough – they can survive even the harshest conditions without breaking.
  • PROVIDING ULTIMATE COMFORT: The anti-slip natural cork grips will absorb sweat and moisture, keeping your hands cool and dry during those challenging long-distance hikes. The extra-padded, fully adjustable, breathable wrist straps will provide you with maximum comfort throughout the day. The extended foam sleeves, made of soft EVA foam, will aid you during switchbacks and abrupt changes in terrain, while making uphill travel less arduous.
  • SUITABLE FOR ALL CONDITIONS: From challenging ice mountain climbing to casual wandering around the neighborhood - included heavy-duty hiking accessories and tungsten carbide tips will not let you down, whatever the terrain or the season may be. The thermoplastic rubber tips & baskets strongly attach to the walking sticks for hiking, so you won’t lose them on snowy or muddy trails. A carrying case and two Velcro tapes are included for easy, convenient storage and transportation!
  • RISK-FREE PURCHASE: Don’t worry about missing Amazon’s 30-day return window. We offer a 120-day, no questions asked returns together with our One Year Warranty. If - FOR WHATEVER REASON – you don’t like it, we’ll make sure to take care of that. Buy with confidence!
Bestseller No. 7
Foxelli Carbon Fiber Trekking Poles – Lightweight Collapsible Hiking Poles, Shock-Absorbent Walking Sticks with Natural Cork Grips, Flip Locks, 4 Season/All Terrain Accessories and Carry Bag
  • 100% CARBON FIBER: Foxelli Trekking Poles (also known as Nordic walking poles or hiking sticks) are made from 100% carbon fiber material, which is known for its incredible lightness. Each pole weighs only 7.6 oz, allowing you to move quicker and faster while exerting less energy. Carbon fiber is also shock-absorbent and significantly minimizes the impact on joints. Durable and sturdy, these walking sticks are designed to withstand even the most challenging hikes or backpacking trips.
  • EASILY ADJUSTABLE: Thanks to the quick-lock technology, Foxelli collapsible hiking poles are incredibly easy to use and a breeze to adjust - locking them in place takes only a few seconds. The sturdy locks are designed to firmly keep the walking poles in place and prevent them from sliding down, offering you the ultimate stability. Retractable from 24” to 55”, they work for a wide range of different heights, including both short & tall MEN, WOMEN & even KIDS!
  • PROVIDING THE ULTIMATE COMFORT: The anti-slip natural cork grips absorb sweat and moisture and will keep your hands cool and dry during those challenging long-distance hikes. The extra-padded, fully adjustable, breathable wrist straps make sure that you don’t accidentally drop your poles, and provide you with the maximum comfort throughout the day. The extended foam sleeves, made of soft EVA foam, will aid you during switchbacks and abrupt changes in terrain.
  • SUITABLE FOR ALL CONDITIONS: From challenging ice mountain climbing to casual strolling around the neighborhood - our included heavy-duty accessories and tungsten carbide tips will not let you down, whatever the terrain or the season may be. Thermoplastic rubber tips & baskets strongly attach to the trekking sticks, so you can forget about losing them on snowy or muddy trails. A carrying case and a carrying clip are both included for easy, convenient storage and transportation.
  • RISK-FREE PURCHASE: Don’t worry about missing Amazon’s 30-day return window. We offer a 120-day, no questions asked returns together with our One Year Warranty. If - FOR WHATEVER REASON – you don’t like it, we’ll make sure to take care of that. Buy with confidence!
Bestseller No. 8
LEKI Cross Trail FX.One Superlite - 105
  • The Hybrid Cross Shark grip offers the speed of the Shark system and the support of an ergonomic trekking grip for additional support and comfort on descents.
  • Shark Frame Strap Mesh: Lightweight and breathable, cradles the hand in place on the grip for perfect connection and power transfer. The convenient shark quick connect/release system from the grips allows to easily hydrate, peel a layer or tie a shoe without the hassle of getting in and out of a regular strap.
  • Extended foam grip: Provides multiple locations to grasp when climbing or traversing.
  • Push-button release mechanism lets you quickly deploy the poles or fold them into 3 sections. The small collapsed length offers easy packability. High modular carbon: super light and stiff for optimal swing weight.
  • Lightweight trail running tip for optimum swing weight. The concave carbide tip provides grip in nearly all conditions.
Bestseller No. 9
Collapsible Walking Stick for Travel, Adjustable Lightweight Trekking Trail Hiking Pole Fit for Women Men's Height 4.9-6.3(ft),Best Gift for Hikers Backpackers & Campers, Dark Black
  • ★ Best Folding Trekking Pole, Made of aerospace grade 7075 aluminum alloy, premium quality ABS and EVA foam handle, provides this cane with an incredibly durability and safety.
  • ★ Collapsible Walking Stick Travel Crutch, Each trekking pole can be extended to length from 15" to 51" inch (40-130cm). Quick and easy to adjust by hand,suitable for different adult heights.
  • ★ Lightweight and Adjustable Hiking Pole, With a folding length 15” and weight 0.66 lbs, this collapsible walking cane can be fit easily into a backpack or airline carry-on bag. Great for travel,hiking,trekking or works as a stabilizing device to help balance.
  • ★ Comfortable & Anti-Shock Alpenstock,The cane grip is designed to contour to the shape of your hand, for easy and comfortable to grip.This shock-absorbing poles can reduce strains on hands and wrist.
  • ★ Non-slip Walking Pole,Adopts a sturdy frame and ultra-grip rubber foot enabling a firm grip for trekking on the rocky and uneven terrain, makes an extremely safe and reliable walking stick.
SaleBestseller No. 10
Foxelli Trekking Poles – 2-pc Pack Collapsible Lightweight Hiking Poles, Strong Aircraft Aluminum Adjustable Walking Sticks with Natural Cork Grips and 4 Season All Terrain Accessories
  • MOVE FASTER & FURTHER WITH LESS EFFORT: Foxelli hiking poles are made from Ultralight Aluminum 7075 material. Weighs only 9.4 oz so it reduces arm fatigue allowing one to move quicker and go the extra mile while exerting less energy. Indestructible design will withstand the most challenging backpacking trips.
  • ONE SIZE FITS ALL: Flip Lock Technology allows user to adjust pole’s length quickly and easily while firmly holding its position. Perfect fit for short or tall MEN, WOMEN & KIDS. Provides benefits to seniors and those carrying extra weight. Retractable from 24” to 55”, this makes Foxelli walking poles one of the most versatile and compact in its class.
  • SUPREME COMFORT: Anti-Slip natural cork grips adjust to the hand, absorb sweat, and keep hands cool and dry during long distance hikes. Air ventilated, extra padded, adjustable wrist straps provide all day comfort. The extended foam sleeve has ridges and is made of soft EVA foam to easily handle switchbacks and abrupt changes in terrain.
  • ALL TERRAIN, ALL CONDITIONS: From climbing Ice Mountains to an easy urban walk, heavy duty 4 season accessories and a tungsten carbide tip won’t let you down. Thermoplastic rubber tips strongly attach to the staffs so they won’t be lost in snow, mud or when snagged. CARRYING CASE INCLUDED!
  • RISK-FREE PURCHASE: Don’t worry about missing Amazon’s 30-day return window. We offer a 120-day, no questions asked, money back guarantee with a 3 year warranty for defects. If you’re not 100% satisfied, we’ll give you your money back. BUY WITH CONFIDENCE.

Last update on 2023-03-25 / Affiliate links / Images from Amazon Product Advertising API

How to find the best trail running poles?

Here, we’ll be going over a number of factors that you can use to ensure that you’re purchasing the best trail running poles for you.

Regardless of which type of item you’re looking to buy, chances are that there are existing buying guides on the internet, all of which aim to give you good trail running poles recommendations.

Despite these recommendations, however, it’s always a good idea to do your own research. In addition to this research, asking yourself the following questions is also super helpful:

  • What features does the trail running poles need to have to be perfect for my needs?
  • What is my budget?
  • Do I need to purchase a certain brand?

Once you’ve answered these questions and have a good idea of what you’re looking for and the buying process becomes much easier. Keep in mind that when looking for the best product, there’s no need to rush. In fact, very rarely are the ideal products found by choosing the first one you see or by basing your decisions on only one factor. Take your time and enjoy the process!

Now, with the answers to the previous questions in mind, we urge you to use our upcoming buying guide for trail running poles to find what you’re looking for:

Brand

In some cases, the brand of trail running poles is very important. For example, if you’re looking for an item that works in tandem with another, you might very well need both products to be the same brand. If this is the case, it’s vital to pay attention to this factor, as choosing the wrong product can mean the difference between wasting your money and buying a great product that functions as it should.

Features

The features in any given trail running poles are important because they can dictate which version of an item you need and how much money you need to spend. Consider all the key features that you want your item to have and don’t settle for anything that doesn’t check at least ¾ of your boxes.

Reviews

Customer reviews about trail running poles are crucial – especially when you’re buying a product that costs a lot of money or serves a big importance. Luckily, most products can be found online, which means that it’s common for there to be scores of customer reviews from those who have already purchased any given product.

Pay attention to these reviews. Take note of the pros and cons that they mention, and factor these into your big decision. In some cases, you’ll be forced to sacrifice one con in order to gain a particular pro, but being aware of the potential con is going to be beneficial in either case.

Quality

Of course, quality is key. You don’t want to purchase a low-quality product. If you do, you run the risk of your item breaking, not working properly, or otherwise proving to be very disappointing, as well as a waste of money.

You can compare trail running poles quality by researching what your potential purchases are made from, contrasting the individual items against each other to discern which one is made of the best materials.

Warranty

Warranty isn’t always going to be important, but it definitely can be. This is especially true if the item in question is tech-related or expensive. A good warranty will be valid for an extended time after purchase and cover a variety of problems ranging from item defects to random accidents, water damage, and other miscellaneous events that could ruin your product.

Conclusion

The quest to find the best trail running poles can be daunting – but it doesn’t have to be. It can be made much easier by asking yourself a few simple questions and then thinking critically about the items you want to buy. Consider their features, quality, brand, warranty, and customer reviews and you’re more likely to make a great purchase.